Rishikesh Yog Sansthan offers different yoga retreat programs for beginners of yoga life. The core essence of life will be discussed with many live stories of sages and make such life style as a habit. The “Talent” means the ability of doing a work and proving it in the physical world. But the same is defined in the scriptures as “Pratyahara”. How far we can able to use the special senses at a time with all sorts of disturbances from external world. In this retreat Rishikesh Yog Sansthan (RYS) offers few techniques of knowing the strength of special senses. The different abilities will promote the further journey of meditation. This Pratyahara rduces the addiction, habits and phobia in general. It improves the creativity and realization as part of transformation
Calm, listening to Guru all the time (HYP-14). Yoga fails by overeating, overexertion, excessive talk, the observance of disciplines, promiscuous company and unsteadiness (HYP-15). Succeed by having zeal towards learning, bold determination, courage, true knowledge, firmness (belief in the words of Guru), renunciation of unsuitable people (HYP-16). According to Patanjali maha muni, Yama and Niyamas will be the first step in yoga life. Avoid fire, journeys in the beginning of yoga life. Also don’t prefer the hard practice, early morning cold water bath, fasting etc (HYP-1.61).
Making a decision after reading a scripture makes the difference of living. The actual goal of this retreat will be done after analyzing the drama, notes made by the students everyday.
Syllabus of Sadhaka Yoga Retreats
Asana: Hatha Yoga (Hy), Flow Yoga (Fy)
Pratyahara
Meditation: Om, Trataka, Pranic Energization Technique (Pet)
Pranayama
Mind Sound Resonance Technique (Msrt)
Sreams of Yoga: Karma Yoga, Raja Yoga, Gnana Yoga, Bhakti Yoga
Creativity: Drawing, Drama and Assignments on Upanishads
Day | 6-7 AM Practical | 7-8 AM Practical | 10-11 AM Theory | 11-12:30 PM Practical | 3-4 Pm Theory | 4-5:30 Pm Practical | 8-9 Pm Practical |
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Day 1 | Pratyahara | HY | Vedas | OM | Vedas | FY | Chanting |
Day 2 | Pratyahara | HY | Taittiriya Upanishad | Pranayama | Taittiriya Upanishad | FY | Chanting |
Day 3 | Pratyahara | HY | Isha Upanishad | Trataka | Isha Upanishad | FY | Chanting |
Day 4 | Pratyahara | HY | Prashna Upanishad | PET | Prashna Upanishad | FY | Chanting |
Day 5 | Pratyahara | HY | Kena Upanishad | MSRT | Kena Upanishad | FY | Chanting |
Day 6 | Pratyahara | HY | Katha Upanishad | MSRT | Katha Upanishad | FY | Chanting |
Day 7 | Outing | Send Off |
Events | Course Date | Price (USD) | Enrolment |
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7 Days Sadhaka Yoga Retreat in Rishikesh | 26 Jun To 02 July 2019 | $400 USD | Book Your Seat |
7 Days Sadhaka Yoga Retreat in Rishikesh | 28 Aug To 03 Sept 2019 | $400 USD | Book Your Seat |
7 Days Sadhaka Yoga Retreat in Rishikesh | 30 Oct To 05 Nov 2019 | $400 USD | Book Your Seat |
7 Days Sadhaka Yoga Retreat in Rishikesh | 13 Nov To 19 Nov 2019 | $400 USD | Book Your Seat |
7 Days Sadhaka Yoga Retreat in Rishikesh | 18 Dec'19 To 24 Dec 2019 | $400 USD | Book Your Seat |
7 Days Sadhaka Yoga Retreat in Rishikesh | 22 Jan'20 To 28 Jan 2020 | $400 USD | Book Your Seat |
7 Days Sadhaka Yoga Retreat in Rishikesh | 26 Feb'20 To 04 March 2020 | $400 USD | Book Your Seat |